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    Beaufort's Home for Running

    At Grounded Running, we believe that running is more than just a sport, it's a journey. With our mantra, "You run and we're here to help," we are committed to supporting runners at every level of expertise. Whether you're a novice taking your first strides or a seasoned elite athlete, our mission is to ensure you're equipped with the perfect footwear to stay healthy and achieve your goals. We're dedicated to helping you run further, faster, and forever. Join us in our pursuit to #STAYGROUNDED and experience the joy of running like never before.

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    Upcoming News & Events

    Upcoming Events
    10 Points
    May 3rd 08:00 AM EDT
    69th Annual Water Festival 5k-10K
    Place 904 14th Street Port Royal, SC US 29935 Description The 69th Annual Beaufort Water Festival welcomes you to the festival’s third event of the year, the 5k/10k on Saturday, May 3rd, 2025. The 5K/10K race will start at 8:00 AM in beautiful Port Royal at Live Oak Park. This wonderful flat course takes you along the moss-draped giant live oaks with beautiful views of the Intracoastal waterway.  The course is USATF Certified #SC18011DW   5k is a run or walk for $20.00 and 10k is a run only for $25.00. Walk-up registration will be available the day of the race for $25 for 5K and $30 for 10K. Packet pick-up and Walk-up registration at Live Oak Park on May 3rd begins at 7:00 AM—awards to overall Male and Female and the top 3 in each age division.   Timing is provided by Grounded Running. Participants pre-registered by April 22nd will receive a 68th Annual Beaufort Water Festival 5K/10K T-shirt.  Registration after April 22, 2025, and Walk-up registration cannot be guaranteed a T-shirt. Packet Pick-up will take place at Grounded Running, located at 2139 Boundary Street, Suite 108 on Friday, May 2nd, 2025 from 12-5:00 PM and at Live Oaks Park in Port Royal on Saturday morning from 7:00-7:40 AM. Race Day registration will take place on Saturday morning from 7:00-7:40 AM to ensure an on-time start at 8:00 AM.
    10 Points
    Jul 4th 08:00 AM EDT
    4th Annual Firecracker Run 5k
    Race Website Additional race information can be found at http://www.helpofbeaufort.org. Place Downtown Beaufort Bay Street Beaufort, SC US 29902 Description Thank you for your support of HELP of Beaufort.   Join Help of Beaufort for our annual FIRECRACKER 5K Race on the morning of July 4th in Downtown Beaufort.  Starting at 8am on Friday, July 4, 2024, on Bay & Newcastle Streets.  Run through historic downtown Beaufort and across the famous Woods bridge following a certified 5K course.  Packet pickup will be available at Grounded Running located at 2139 Boundary Street, Ste 108, Beaufort, SC 29902 on Saturday, June 28th from 10am until 4pm.  T-shirts and sizes are not guaranteed for registrations after June 1, 2024.    Please note that we have added the ability to register as a Virtual Participant.  Virtual participants can receive a t-shirt for an additional $15.00 and have their shirt mailed to them. We will make a best effort to mail shirts prior to the event for those requesting this.  July 4th -Same day entries will be accepted on race day from 7:00 a.m. to 7:40 a.m. ONLY.  Age categories:  under 12, 13-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70+ Prizes awarded to overall top three male and female and top two male and female in age divisions.   Awards are for in-person participants only and awards will begin PROMPTLY at 8:45am.   Event is pet and stroller friendly.  Flexi-type leashes will not be allowed at the event.  Please have pets on a standard 4-6ft lead.  Course:  Start/finish line at Freedom Mall down Bay Street cross Woods Memorial Bridge to Lady's Island down Meridian Rd to Youmans Drive and double back the same route to Freedom Mall.  Please note that registration for this event and shipping fees are NOT REFUNDABLE.  If we are unable to host an in person/live race, we will transfer to a virtual format. Where can I get my race shirt? All racers are eligible for the t-shirt giveaway & will receive their shirts at packet pick-up or on race day. T-shirt sizes are not guaranteed if registration is after June 1.  Thank you to our sponsors!
    25 Points
    Oct 18th 08:00 AM EDT
    Delirium Ultra 24 Hour Endurance Race
    Registration is now open for OCTOBER 18, 2025 Prepare to be engulfed by the gravitational pull of the 2025 Delirium Ultra, marking our triumphant return for the 13th year and Fourth year on on Lady's Island. Originating in 2011, the Delirium Ultra has traversed various locales, including Bluffton, Ridgeland, Habersham, before settling in its permanent home in Beaufort, SC. We extend our deepest gratitude to the Mitchell Family for graciously hosting us on their picturesque farm. As you navigate the 1.65-mile loop adorned in your most captivating black hole-themed Halloween costume, immerse yourself in the cosmic allure of the event. The Delirium Ultra presents three challenges: 6, 12, and 24-hour races, where the ultimate victors are those who log the greatest number of miles. In 2025, we are opening up all three races to 6-person Teams! Run as many or as few miles are you can collectively over 6, 12 or 24-hours!!!

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    2139 Boundary Street, Suite 108

    Beaufort, SC 29902

     

    Call Us: 843.379.3200

    E-Mail Us: Tim@groundedrunning.com

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    Hours of Operation:

    Monday - Saturday  10:00a - 5:00p

    Sunday CLOSED

    We are closed for the following holidays:

    New Years Day, July 4th, Memorial Day, Labor Day Thanksgiving and Christmas

     

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