Prepare to be engulfed by the gravitational pull of the 2024 Delirium Ultra, marking our triumphant return for the 12th year and third year on our new course on Lady's Island. Originating in 2011, the Delirium Ultra has traversed various locales, including Bluffton, Ridgeland, Habersham, before settling in its permanent home in Beaufort, SC. We extend our deepest gratitude to the Mitchell Family for graciously hosting us on their picturesque farm. As you navigate the 1.65-mile loop adorned in your most captivating black hole-themed Halloween costume, immerse yourself in the cosmic allure of the event. The Delirium Ultra presents three challenges: 6, 12, and 24-hour races, where the ultimate victors are those who log the greatest number of miles. Join us for the Lt Dank Sophisticated Beer (BYOB) at 7:30pm Friday evening, and embark on this cosmic odyssey. Location: The 2024 Delirium Ultra will unfold on Lady’s Island, SC, a hidden gem veiled in mystery. Navigate to 206 Springfield Rd and follow the Delirium signs to the designated parking area, then let the cosmic journey begin. When: Races commence promptly at 8:00am on Saturday, October 19, 2024. The 6-hour race concludes at 2:00pm, the 12-hour at 8:00pm, and the 24-hour epic adventure culminates at 8:00am on Sunday morning. Racers must check-in by 7:00am Saturday, with pre-race announcements at 7:45am. Aid Station: Sustain your cosmic voyage with an array of celestial provisions at our single aid station, offering hydration, nutrition, and sustenance throughout the event. You will not go hungry! Our single aid station will offer the following items: water, Tailwind, dark and light soft drinks, oranges, bananas, typical sweet & salty ultra-snacks, Spring Nutrition, chicken noodle soup, burgers and pizza and other hot foods throughout the night. If you have any special requirements from a nutrition standpoint, we ask that you bring those items with you. 11:00am Grilled Cheese and other hot sandwiches 4:00pm Hamburgers (Like the kind made of animals) 9:00pm Pizza 10:00pm Chicken Noodle Soup – throughout the evening. Night Running: As darkness descends, illuminate your path with a headlamp or handheld light, essential for runners in the 12 and 24-hour races. Race Staging and Camping: Explore our cosmic campground, set alongside the course for easy access. Staging areas are available for runners to recharge and prepare for the next lap. The parking area is not adjacent to the camping area so please plan accordingly! Awards: Conquer the cosmic challenge to earn our coveted finisher's medal and Delirium Ultra belt buckle for those achieving 100 miles or more in the 24-hour race. Top performers in each category will be rewarded with epic trophies and Hoka shoes, courtesy of Grounded Running. Bib – Chip Timing: Ensure your journey is documented with chip timing technology. Bibs must be visible throughout the event to track your cosmic progress accurately. LIVE results will be available upon coorporation with the stars and the sky. If not, enjoy your journey and share your triumph with your friends and family when you complete your journey. Packet Pick Up: Prepare for your journey at packet pick up on Friday, October 18, 2024, or on race day between 6:00-7:00am for a prompt start at 8:00am. Parking: Align your cosmic coordinates with designated parking areas, ensuring seamless access to this cosmic convergence. Let the Delirium Ultra transport you to the outer realms of endurance, community, and cosmic triumph!

The Swing Bridge Run will be on Saturday, November 2nd, 2024. Join Holy Trinity Classical Christian School in cooperation with the City of Beaufort for a 5K Run and All Ages Bridge Walk through historic downtown Beaufort and across the Woods bridge on a USATF certified 5k course. The Swing Bridge Run is part of a the Beaufort Triple Crown, a three 5k race series. Participants who register for the Beaufort Triple Crown and complete all three races will be eligible for special series awards for best combined time. The registration bundle is only available until October 5th, 2024. Don't like to run? Support our event by registering as a walker. Registered Walkers will not be timed and will turn around at the end of the bridge before Meridian Road. Registered Walkers will receive a t-shirt with registration. T-shirts must be picked up at packet pickup - but will not be issued a race bib.  The race will be preceded by a Sunrise Prayer Gathering at 7:15 am under the pavilion at the Henry C. Chambers Waterfront Park where all are invited to join. Please bring a chair or a blanket to sit on and join us as we pray for the students and families of our Beaufort community, as well as for Holy Trinity's sister school Good Shepherd Academy in South Sudan.  Please contact info@swingbridge5k.com for any Swing Bridge Run questions. Pre Race Prep: Race packet, hoodie and t-shirt pick-up will be held on Friday, November 1st from 10am until 5pm at Grounded Running. We will also have race bib pick-up, hoodie and t-shirt available on race day starting at 7am.  Race day registration will be available on Saturday, November 2nd from 7:15am-7:45am in downtown Beaufort  T Shirts and Merchandise: All Registered 5k runners & Registered Walkers will receive a 2024 SBR T-Shirt To ensure the size you desire, please register early. We cannot guarantee your size preference for any participant that registers AFTER OCTOBER 18TH Swing Bridge Run Hoodies are available for purchase until October 18th and can be picked up Friday, November 1st from 10am until 5pm at Grounded Running or at the race on Saturday. Due to the size of the race. All shirts and hoodies MUST BE PICKED UP at packet pickup or on race day. Any hoodies or shirts not picked up by the end of the race will be made available for re-sale. NO EXCEPTIONS and NO DELIVERIES!!  Day of Schedule: 7:15-7:45 am: Sunrise Community Prayer Gathering * Chairs will not be provided for this service so please bring a chair or blanket to sit on.  7:00-7:45 am: Day of Race Packet Pickup and Race Day Registration 8:00 am: 5K Start 8:20 am: All Ages Bridge walk starts, walkers fall in behind runners. 8:45 am: Award Ceremony 9:00 am: Enjoy your morning in downtown Beaufort  Additional Info: Event is dog friendly and stroller friendly - please fall in the back of the line behind the runners No bicycles please 5K Course: Start/finish line at Freedom Mall down Bay Street cross Woods Memorial Bridge to Lady's Island down Meridian Rd to Youmans Drive and double back on same route to Freedom Mall. Race Day Awards 5k Run: Top 3 overall male & female awards as well as age groups awarded to top 3 male & female: 8-12, 13-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70+. The race is open for runners and walkers of all abilities. The awards ceremony will begin immediately following the race. 

Join Grounded Running and the Beaufort Track Club as we celebrate our BIG BIRTHDAY BASH  with Brooks, HOKA, ASICS and Altra with a group run on Thursday, November 7, 2024, at 6:00 PM, hosted at Shellring Ale Works! Lace up for a few miles, then stick around to enjoy dinner and a few pints with friends. Check out a few of the latest models from each of our amazing Brand Partners with TONS of give-a-ways!!! We will have LIVE music with the BEST views in the Lowcountry! Our group runs are open to runners and walkers of all abilities and are dog-friendly! For more details about the Beaufort Track Club and our group runs, visit runbeaufort.com.

Online Registration for the Beaufort Turkey Trot is open!  You can register in person at packet pickup. Packet pickup is Wednesday, 11/27/24, at Grounded Running at 2139 Boundary St Unit 108 from 10:15am -5:00pm and on Thursday morning at the park in front of the marina from 7am-7:30am. Thank you for your support of Habitat for Humanity of the Lowcountry and our mission to build affordable housing in Beaufort. Join Habitat for Humanity of the Lowcountry for a FUN 5K Race on Thanksgiving morning in Downtown Beaufort.  Starting at 8am on Thursday November 28, 2024, at Bay & Newcastle streets (in front of the Best Western).  Run through historic downtown Beaufort and across the famous Woods Memorial Bridge following a certified 5K course.  Packet pickup will be available at Grounded Running located at 2139 Boundary Street, Ste 108 Beaufort, SC 29902 on Wednesday, November 27th from 10:00 a.m. until 4:00 p.m.  Please note that T-shirts and sizes are not guaranteed for registrations after 11/1/2024.    Race Day registration/packet pick up: For runners that have not pre-registered, registration will be available on the day of the race from 7:00 a.m. - 7:45 a.m. for $50.00.  Pre-registered runners may also pick up their packets at this time if they have not already done so. Registration / Packet Pick Up will close promptly at 7:45 am to ensure the race begins on-time.     Age categories:  under 12, 13-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70+ Prizes awarded to overall top three male and female and top three male and female in age divisions.   Awards are for in-person participants only.  We will determine closer to the race if awards will be presented in person.  If this is the case, we will start awards PROMPTLY at 8:45am.   Event is pet and stroller friendly.  Flexi-type leashes will not be allowed at the event.  Please have pets on a standard 4-6ft lead.  Course:  The race start/finish line is on Bay Street in-between the Marina and Best Western at Freedom Mall.  Run down Bay Street and across Woods Memorial Bridge to Lady's Island.  Turn Right at Meridian Rd and run down to Youmans Drive and double back the same route to Freedom Mall.  Parking:  The closest address reference point for your GPS is the downtown marina parking lot: 1006 Bay St, Beaufort, SC 29902. You'll want to make sure to plan out parking in advance as traffic is to be expected with the bridge blocked off for the race. Check Park Beaufort to plan out your parking.  Please note that registration for this event and shipping fees are NOT REFUNDABLE.  If we are unable to host an in person/live race, we will transfer to a virtual format.

Come enjoy a unique holiday race through the Technical College of the Lowcountry's Beaufort Mather Campus. The Physical Therapist Assistant (PTA) program will host this exciting race as you run or walk on campus through the artistic tunnel and out to the Spanish Moss trail.  The TCL PTA Club is hosting the second annual Jingle All the Way 5k fundraiser on December 14th, 2024. This cheerful event will be held at the Technical College of the Lowcountry’s Beaufort Campus and will assist in providing Physical Therapist Assistant Students with continuing education through their local chapter SCAPTA. SCAPTA holds an annual conference open to Physical Therapists, Physical Therapist Assistants, and Students. As a growing profession, the need for exceptional care grows. All proceeds benefit the Physical Therapist Assistant students. Join our jolly 5K fundraising race on December 14th, 2024. Starting at 9:00 a.m in front of the TCL Beaufort Museum.  Please come dressed in your favorite holiday attire! Awards: -          BEST DRESSED -          Prizes awarded to overall top three male and female. -          Top 3 overall Male & Female Age categories:               under 12, 13-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70+  The race is open for runners and walkers of all abilities. The awards ceremony will begin immediately following the race.  SAME-DAY REGISTRATION: Will be available with PayPal or Check only (ENDS 8:30) Want to support but don't want to run/walk? We are actively looking for sponsorship to support our mission. Sponsors will get a thank you spot on the back of each t-shirt. Please note that registration for this event and shipping fees are not refundable.